Strength & Balance Classes

Three separate classes on Tuesdays, Wednesdays & Fridays

Starting the week of 1st February 2022

"Keep moving, that's the best thing you can do for your body & mind."

Gentle Exercise for all abilities. Increase strength, flexibility and fitness. Improve balance, concentration and memory. Stimulate digestion and improve sleep.

Meet new people and have a laugh.

$10 for an 10 week term

Choice of 3 classes to join:

1.2.2022 - 5.4.2022 | 11am - 12pm

2.2.2022 - 6.4.2022 | 11am - 12pm

4.2.2022 - 8.4.2022 | 11am - 12pm

Online Booking Request
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