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East Coast Accessibility Builders ute on the Coffs Harbour breakwall after installing the railings

Five Functional Exercises for Independent Living

Maintain your independence with these at-home exercises.

Read time:

9 minutes

Functional Exercises for daily living. You’ll need a chair and a light hand weight or can of food.

Five Functional Exercises for Independent Living

Maintain your independence with these at-home exercises.

Read time:

9 minutes